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WILD PACIFIC SALMON FILLETS

Frozen Fish & Seafood ROUNDY'S Branded
197 Calories
16.2g Protein
0.7g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 535mg 23%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 52%
Carbs 0.7g 2%
Fat 14.1g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 535 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN 214 20.8g 0.6g 14.3g TILAPIA FILLETS 80 17.0g 0g 1.3g SPECIALTY, BONELESS & SKINLESS WILD CAUGHT HADDOCK FILLETS 80 19.6g 0g 0g SPECIALTY, WILD CAUGHT HALIBUT PORTIONS 88 18.8g 0g 1.5g TEMPURA SHRIMP WITH SWEET SOY DIPPING SAUCE, SWEET SOY DIPPING SAUCE 254 6.3g 25.4g 14.1g WILD CAUGHT BONELESS & SKINLESS SALMON PORTIONS 89 16.1g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About WILD PACIFIC SALMON FILLETS

WILD PACIFIC SALMON FILLETS is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.2g of protein, 0.7g of carbohydrates, and 14.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PINK SALMON, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, PAPRIKA, NATURAL HICKORY SMOKE FLAVOR.

Dietary Information

WILD PACIFIC SALMON FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD PACIFIC SALMON FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, WILD PACIFIC SALMON FILLETS gets 33% of its calories from protein, 1% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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