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SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

Frozen Fish & Seafood Wakefern Food Corporation Branded
214 Calories
20.8g Protein
0.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 48mg 2%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 58%
Carbs 0.6g 2%
Fat 14.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 381 MG 8%
Sodium, Na 48 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SALMON 193 19.3g 4g 10.7g PREMIUM PETITE SCALLOPS WITH WHITE WINE GARLIC HERB BUTTER 154 6.6g 2.9g 9.6g WILD ALASKAN MARINATED SOCKEYE SALMON 171 21.2g 0.7g 11.0g BREADED BUTTERFLY SHRIMP 177 9.7g 19.5g 7.1g SHRIMP KOREAN STYLE BBQ SKEWERS 80 13g 6g 1g PREMIUM COCKTAIL SHRIMP 74 11.1g 5.6g 0.5g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.

About SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 0.6g of carbohydrates, and 14.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

STEELHEAD TROUT, COLOR ADDED THROUGH FEED (ASTAXANTHIN).

Dietary Information

SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN gets 39% of its calories from protein, 1% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN

See how SPECIALTY, NORWEGIAN STEELHEAD TROUT, NORWEGIAN compares to other foods in terms of nutrition:

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