WILD PACIFIC PINK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 9.4 MG | 59% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Vitamin B-12 | 4.7 UG | 196% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 294 MG | 13% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (71% of Daily Value per 100g).
- Rich source of Niacin (59% of Daily Value per 100g).
- Good source of Vitamin B-6 (42% DV).
- Rich source of Vitamin B-12 (196% of Daily Value per 100g).
About WILD PACIFIC PINK SALMON
WILD PACIFIC PINK SALMON is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 5.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON (ONCORHYNCHUS GORBUSCHA), SEA SALT.
Dietary Information
WILD PACIFIC PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD PACIFIC PINK SALMON include Vitamin B-12 (196% DV) , Selenium, Se (71% DV) , Niacin (59% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, WILD PACIFIC PINK SALMON gets 65% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
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