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WILD KETA SALMON FILLET

Frozen Fish & Seafood FishPeople, Inc Branded
118 Calories
20g Protein
0g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 4%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 85%
Carbs 0g 0%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 429 MG 9%
Sodium, Na 50 MG 2%
Selenium, Se 37 UG 67%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g SHELL & TAIL ON MEDIUM RAW SHRIMP 73 16.4g 0.9g 0.9g JUMBO RAW SHRIMP 73 16.4g 0.9g 0.9g LARGE RAW SHRIMP 73 16.4g 0.9g 0.9g CATFISH NUGGETS, CATFISH 159 13.3g 0.9g 11.5g PEELED, DEVEINED, TAIL-OFF SMALL RAW SHRIMP 80 17.9g 0g 0.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Selenium, Se (67% of Daily Value per 100g).

About WILD KETA SALMON FILLET

WILD KETA SALMON FILLET is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WILD KETA SALMON.

Dietary Information

WILD KETA SALMON FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD KETA SALMON FILLET include Selenium, Se (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, WILD KETA SALMON FILLET gets 68% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD KETA SALMON FILLET

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