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WILD HERRING FILLETS IN CABERNET WINE SAUCE

Canned Seafood BAR HARBOR Branded
182 Calories
14.6g Protein
3.5g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 409mg 18%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 47%
Carbs 3.5g 11%
Fat 12.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.6 MG 15%
Sodium, Na 409 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
GOURMET MEDITERRANEAN SARDINES WITH LEMON, LEMON 205 23.9g 0g 11.4g GOURMET STUFFED CLAMS 142 5.3g 19.5g 6.2g SARDINES IN TOMATO SAUCE, TOMATO SAUCE 91 12.7g 0g 4.6g HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA 500 26g 8g 42g GOURMET MEDITERRANEAN SARDINES IN OLIVE OIL 205 25g 0g 11.4g SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BASIL, OREGANO & GARLIC 240 17.3g 1.3g 18.7g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.

About WILD HERRING FILLETS IN CABERNET WINE SAUCE

WILD HERRING FILLETS IN CABERNET WINE SAUCE is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 3.5g of carbohydrates, and 12.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

HERRING FILLETS, WATER, TOMATO PASTE, CANOLA OIL, EVAPORATED CANE JUICE, RED WINE, NATIVE TAPIOCA STARCH, CABERNET WINE, SALT.

Dietary Information

WILD HERRING FILLETS IN CABERNET WINE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 182 calories per 100 grams, WILD HERRING FILLETS IN CABERNET WINE SAUCE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD HERRING FILLETS IN CABERNET WINE SAUCE

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