Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS

Cereal Star Markets Co. Branded
380 Calories
10g Protein
76g Carbs
7g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 76g 28%
Dietary Fiber 8g 29%
Total Sugars 28g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 76g 82%
Fat 7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 10 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g CORN BURSTS CEREAL, CORNS BURSTS 381 2.4g 90.5g 0g FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g CRISPY RICE CEREAL, CRISPY RICE 390 0g 87.8g 1.2g HONEY ROASTED CEREAL, HONEY ROASTED 386 7.0g 80.7g 3.5g CEREAL WITH ALMONDS, ALMONDS 406 7.8g 81.3g 5.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS

WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76g of carbohydrates, and 7g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, ORGANIC CANE SUGAR, RAISINS SPROUTED GRAINS AND SEEDS AND FRUIT BLEND (SPROUTED BUCKWHEAT, CHIA, GOLDEN FLAX, SPROUTED MILLET, ORGANIC QUINOA POWDERED FOOD CONCENTRATES OF ORANGES, CRANBERRIES, APPLES, CHERRIES, BLUEBERRIES, STRAWBERRIES AND SHITAKE MUSHROOMS), DRIED COCONUT DRIED SWEETENED MANGO (MANGO, CANE SUGAR, CITRIC ACID), DRIED SWEETENED PAPAYA (PAPAYA, CANE SUGAR).

Dietary Information

WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS gets 11% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS

See how WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS
Hi! Ask me anything about WILD HARVEST, TROPICAL OATMEAL, SPROUTED GRAINS — nutrition, recipes, health benefits, or meal ideas.