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WILD GARDEN, HUMMUS DIP, ROASTED GARLIC

Dips & Salsa ZB Importing Inc. Branded
140 Calories
6.7g Protein
13.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 13.3g 50%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About WILD GARDEN, HUMMUS DIP, ROASTED GARLIC

WILD GARDEN, HUMMUS DIP, ROASTED GARLIC is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, TAHINI, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID, ROASTED GARLIC.

Calorie Breakdown

At 140 calories per 100 grams, WILD GARDEN, HUMMUS DIP, ROASTED GARLIC gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD GARDEN, HUMMUS DIP, ROASTED GARLIC

See how WILD GARDEN, HUMMUS DIP, ROASTED GARLIC compares to other foods in terms of nutrition:

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