WILD GARDEN, HUMMUS DIP, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WILD GARDEN, HUMMUS DIP, ROASTED GARLIC
WILD GARDEN, HUMMUS DIP, ROASTED GARLIC is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICK PEAS, TAHINI, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID, ROASTED GARLIC.
Calorie Breakdown
At 140 calories per 100 grams, WILD GARDEN, HUMMUS DIP, ROASTED GARLIC gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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