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WILD CAUGHT YELLOWFIN TUNA STEAKS

Frozen Fish & Seafood Glencourt Inc. Branded
106 Calories
23.5g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 35mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.7mg 4%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 447 MG 10%
Sodium, Na 35 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COHO SALMON FILLETS 150 22.1g 0g 6.2g FISH FILLETS 194 7.4g 21.3g 11.1g PREMIUM AHI TUNA STEAKS 106 24.8g 0g 0.9g MEDIUM RAW SHRIMP 71 15.2g 0.9g 0.5g TILAPIA FILLETS DEEP SKINNED 88 18.6g 0g 1.3g EXTRA LARGE SHRIMP 54 11.9g 0g 0.6g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About WILD CAUGHT YELLOWFIN TUNA STEAKS

WILD CAUGHT YELLOWFIN TUNA STEAKS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

YELLOWFIN (AHI) TUNA (THUNNUS ALBACARES).

Dietary Information

WILD CAUGHT YELLOWFIN TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT YELLOWFIN TUNA STEAKS gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT YELLOWFIN TUNA STEAKS

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More in Frozen Fish & Seafood

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