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WILD CAUGHT WHITING PREMIUM FILLETS

Frozen Fish & Seafood The Moran Group Incorporated Branded
89 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CALAMARI RINGS 230 9.7g 36.3g 4.4g BREADED ROUND SHRIMP 173 14.6g 25.5g 1.4g FLOUNDER FILLETS 107 15.2g 0g 5.4g LIGHTLY BREADED CALAMARI 250 10.7g 29.8g 9.5g ATLANTIC SALMON FILLETS 212 20.4g 0g 13.3g TEMPURA SHRIMP 212 11.8g 17.7g 10.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT WHITING PREMIUM FILLETS

WILD CAUGHT WHITING PREMIUM FILLETS is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WHITING.

Dietary Information

WILD CAUGHT WHITING PREMIUM FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, WILD CAUGHT WHITING PREMIUM FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT WHITING PREMIUM FILLETS

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More in Frozen Fish & Seafood

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