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WILD CAUGHT TUNA STEAKS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
106 Calories
22.1g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.8mg 4%
Potassium 442mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 442 MG 9%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT PACIFIC WHITING FILLETS 0 0g 0g 0g TILAPIA FILLETS 0 0g 0g 0g CRUNCHY FISH STICKS, CRUNCHY 0 0g 0g 0g EZ PEEL LARGE RAW SHRIMP 0 0g 0g 0g SAVORY GARLIC & HERB CRISPY COATED TAIL-ON PAN SEAR BUTTERFLY SHRIMP, SAVORY GARLIC & HERB 0 0g 0g 0g COOKED MUSSEL MEAT 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT TUNA STEAKS

WILD CAUGHT TUNA STEAKS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TUNA.

Dietary Information

WILD CAUGHT TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, WILD CAUGHT TUNA STEAKS gets 83% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT TUNA STEAKS

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