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WILD-CAUGHT SOCKEYE SALMON FILLETS

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
133 Calories
22.1g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 83%
Carbs 0g 0%
Fat 4.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 363 MG 8%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GUTTED & SCALED RED TILAPIA 115 15.0g 4.4g 4.4g PREMIUM RAW EZ PEEL ARGENTINE RED SHRIMP 0 19.1g 0g 1.4g TILAPIA FILLET 88 16.8g 0g 2.2g FARM-RAISED TAILS ON, PEELED & DEVEINED COOKED SHRIMP 118 22.4g 1.2g 1.8g CHILI GARLIC CRISPY TEMPURA BATTERED SHRIMP WITH A SPICY CHILI GARLIC SAUCE, CHILI GARLIC 128 8.8g 13.6g 4g KUNG PAO CRISPY TEMPURA BATTERED SHRIMP WITH A SWEET AND SPICY KUNG PAO SAUCE, KUNG PAO 128 8.8g 12.8g 4g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About WILD-CAUGHT SOCKEYE SALMON FILLETS

WILD-CAUGHT SOCKEYE SALMON FILLETS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SOCKEYE SALMON.

Dietary Information

WILD-CAUGHT SOCKEYE SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, WILD-CAUGHT SOCKEYE SALMON FILLETS gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD-CAUGHT SOCKEYE SALMON FILLETS

See how WILD-CAUGHT SOCKEYE SALMON FILLETS compares to other foods in terms of nutrition:

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