WILD CAUGHT SMELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 16.5g per 100g.
- Very low in fat (1.2g per 100g).
About WILD CAUGHT SMELT
WILD CAUGHT SMELT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SMELT.
Dietary Information
WILD CAUGHT SMELT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, WILD CAUGHT SMELT gets 80% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD CAUGHT SMELT
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