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WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS

Frozen Fish & Seafood Meijer, Inc. Branded
58 Calories
12.4g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 332mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.3mg 2%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 97%
Carbs 0g 0%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 159 MG 3%
Sodium, Na 332 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHRIMP 232 9.8g 19.6g 12.5g LOUISIANA STYLE BLUE CRAB COOKING BASE 119 23.8g 0g 1.2g CRISPY BREADED ALASKAN COD 197 11.3g 19.7g 8.5g WILD CAUGHT KETA SALMON, LIME CHIPOTLE 100 18.2g 2.4g 1.2g WILD CAUGHT KETA SALMON FILLETS 100 18.2g 2.4g 1.2g WILD CAUGHT PINK SALMON BURGER 97 16.8g 0g 3.1g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS

WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.4g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK (GADUS CHALCOGRAMMUS).

Dietary Information

WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS

See how WILD CAUGHT SKINLESS & BONELESS POLLOCK FILLETS compares to other foods in terms of nutrition:

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