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WILD CAUGHT SEA SCALLOPS

Frozen Fish & Seafood Rafael Padilla & Cia S. En C. Branded
96 Calories
15.7g Protein
5.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 165mg 7%
Total Carbohydrate 5.2g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 72%
Carbs 5.2g 24%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 165 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED 186 14.7g 15.7g 5.9g PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA 194 11.2g 19.4g 8.2g SWEET ONION & SMOKED PEPPER ALASKA COD, SWEET ONION & SMOKED PEPPER 91 13.1g 5.6g 1.8g CATFISH RAW NUGGETS 134 13.4g 0g 8.9g HUSHPUPPIES 245 4.1g 36.7g 9.2g WILD CAUGHT MAHI MAHI FILLETS 89 18.8g 0g 0.9g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Good source of protein with 15.7g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT SEA SCALLOPS

WILD CAUGHT SEA SCALLOPS is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.7g of protein, 5.2g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA SCALLOPS

Dietary Information

WILD CAUGHT SEA SCALLOPS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 65% of its calories from protein, 22% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SEA SCALLOPS

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