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PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED

Frozen Fish & Seafood Trident Seafoods Corp. Branded
186 Calories
14.7g Protein
15.7g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 422mg 18%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 41%
Carbs 15.7g 43%
Fat 5.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 422 MG 18%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN SOCKEYE SALMON FILLET 150 22.1g 0g 7.1g BONELESS SKINLESS TILAPIA FILLETS 88 18.6g 0g 1.3g FARMED TILAPIA FILLET 97 20.4g 0g 1.8g FARMED SHRIMP - RAW 107 18.8g 0g 1.8g MILKFISH BELLY BONELESS 136 20g 0g 5.5g SELL ON, EZ-PEEL, TAIL-ON SMALL RAW SHRIMP 71 15.2g 0g 0.5g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.

About PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED

PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 15.7g of carbohydrates, and 5.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HALIBUT, WATER, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SUGAR, SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GARLIC POWDER, YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, NATURAL FLAVOR, WHITE PEPPER, YELLOW 5, YELLOW 6, GUAR GUM.

Calorie Breakdown

At 186 calories per 100 grams, PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED gets 32% of its calories from protein, 34% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED

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