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WILD CAUGHT SEA SCALLOPS

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
73 Calories
17.3g Protein
0.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 336mg 15%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.3g 35%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.3g 95%
Carbs 0.9g 5%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 355 MG 8%
Sodium, Na 336 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN POLLOCK SKILLET CUTS, ALASKAN 71 16.8g 0g 0g LOADED BAKED POTATO CRUSTED ALASKA POLLOCK FISH FILLETS, LOADED BAKED POTATO CRUSTED 220 12.2g 21.1g 9.8g THREE CHEESE CRUSTED ALASKA POLLOCK FISH FILLETS, THREE CHEESE CRUSTED 220 13.0g 20.3g 10.6g PUBHOUSE BATTERED HALIBUT, PUBHOUSE BATTERED 186 14.7g 15.7g 5.9g PUBHOUSE BATTERED ALASKA COD, PUBHOUSE BATTERED ALASKA 194 11.2g 19.4g 8.2g SWEET ONION & SMOKED PEPPER ALASKA COD, SWEET ONION & SMOKED PEPPER 91 13.1g 5.6g 1.8g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 17.3g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT SEA SCALLOPS

WILD CAUGHT SEA SCALLOPS is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.3g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: SEA SCALLOPS.

Dietary Information

WILD CAUGHT SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, WILD CAUGHT SEA SCALLOPS gets 95% of its calories from protein, 5% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT SEA SCALLOPS

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