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WILD CAUGHT PREMIUM FLOUNDER FILLETS

Frozen Fish & Seafood Kingston Marketing Co Branded
71 Calories
13.4g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 88%
Carbs 0g 0%
Fat 1.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SKINLESS! PACIFIC COD FILLETS 80 17.0g 0g 0.5g GREAT AMERICAN SEAFOOD, WILD CAUGHT COD PORTIONS 62 13.3g 0g 0.9g TUNA STEAKS 106 23.0g 0g 0.9g COOKED SHRIMP 47 11.8g 0g 0g RAW SHRIMP 47 11.8g 0g 0g C-PAK SEAFOODS, SNOW CRAB CLUSTERS 119 23.8g 0g 1.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 13.4g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT PREMIUM FLOUNDER FILLETS

WILD CAUGHT PREMIUM FLOUNDER FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FLOUNDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT PREMIUM FLOUNDER FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT PREMIUM FLOUNDER FILLETS gets 75% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PREMIUM FLOUNDER FILLETS

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