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WILD CAUGHT PACIFIC WHITING

Frozen Fish & Seafood Meijer, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.4mg 2%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 248 MG 5%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g READY TO COOK SQUID, MUSSELS AND SHRIMP SEAFOOD MIX 71 13.3g 0.9g 1.3g TAIL-OFF COOKED-PEELED & DEVEINED SHRIMP 71 15.5g 0g 0.6g TOPPED WITH MEYER LEMON & HERB PANKO WILD ALASKAN SALMON, MEYER LEMON & HERB PANKO 166 18.6g 6.2g 6.9g FILO WRAPPED SHRIMP 226 15.4g 20g 9.2g TILAPIA BREADED FISH FILLETS 243 10.8g 22.5g 11.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About WILD CAUGHT PACIFIC WHITING

WILD CAUGHT PACIFIC WHITING is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC WHITING (MERLUCCIUS PRODUCTUS).

Dietary Information

WILD CAUGHT PACIFIC WHITING is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT PACIFIC WHITING gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC WHITING

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More in Frozen Fish & Seafood

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