WILD CAUGHT PACIFIC OCEAN PERCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 384 MG | 8% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.3g per 100g).
About WILD CAUGHT PACIFIC OCEAN PERCH
WILD CAUGHT PACIFIC OCEAN PERCH is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
OCEAN PERCH (SEBASTES ALUTUS)
Dietary Information
WILD CAUGHT PACIFIC OCEAN PERCH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, WILD CAUGHT PACIFIC OCEAN PERCH gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD CAUGHT PACIFIC OCEAN PERCH
See how WILD CAUGHT PACIFIC OCEAN PERCH compares to other foods in terms of nutrition:
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- WILD CAUGHT PACIFIC OCEAN PERCH vs SHRIMP WITH SAUCE
- WILD CAUGHT PACIFIC OCEAN PERCH vs RAW SHRIMP
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