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WILD CAUGHT PACIFIC COD

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
62 Calories
15.0g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 94%
Carbs 0g 0%
Fat 0.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 80 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP SHELL OFF TAIL ON 0 22.4g 1.2g 1.8g SWAI FILLETS 62 12.5g 0g 0.9g GIANT CALAMARI STEAKS 88 15.9g 2.7g 1.3g COOKED SHRIMP SALAD 119 22.6g 0g 1.8g MEDIUM RAW SHRIMP 62 13.3g 0g 0.9g JUMBO RAW BLACK TIGER SHRIMP 71 13.3g 0g 0.4g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT PACIFIC COD

WILD CAUGHT PACIFIC COD is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD.

Dietary Information

WILD CAUGHT PACIFIC COD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, WILD CAUGHT PACIFIC COD gets 97% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT PACIFIC COD

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