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WILD CAUGHT ORANGE ROUGHY FILLETS

Frozen Fish & Seafood Weis Markets, Inc. Branded
71 Calories
16.1g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.0mg 6%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 95%
Carbs 0g 0%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 170 MG 4%
Sodium, Na 71 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CLEANED & DEVEINED, EASY TO PEEL COLOSSAL UNCOOKED SHRIMP 53 13.3g 0g 0.9g CLEANED & DEVEINED, PEELED JUMBO UNCOOKED SHRIMP 53 13.3g 0g 0.9g CLEANED & DEVEINED, PEELED MEDIUM UNCOOKED SHRIMP 53 13.3g 0g 0.9g MEDIUM COOKED SHRIMP 71 14.1g 0g 1.2g SALAD COOKED SHRIMP 71 14.1g 0g 1.2g TERIYAKI SRIRACHA MAHI MAHI, TERIYAKI SRIRACHA 85 15.5g 3.5g 0.7g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT ORANGE ROUGHY FILLETS

WILD CAUGHT ORANGE ROUGHY FILLETS is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ORANGE ROUGHY, SALT, WATER.

Dietary Information

WILD CAUGHT ORANGE ROUGHY FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT ORANGE ROUGHY FILLETS gets 91% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT ORANGE ROUGHY FILLETS

See how WILD CAUGHT ORANGE ROUGHY FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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