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WILD CAUGHT LOBSTER TAILS

Frozen Fish & Seafood Quisling Media Branded
107 Calories
19.5g Protein
2.7g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 171mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 81%
Carbs 2.7g 11%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 171 MG 7%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.5g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT LOBSTER TAILS

WILD CAUGHT LOBSTER TAILS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.5g of protein, 2.7g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LOBSTER, WATER, SODIUM TRIPOLYPHOSPHATE

Dietary Information

WILD CAUGHT LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, WILD CAUGHT LOBSTER TAILS gets 73% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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