WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 6 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 249 MG | 5% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin D (D2 + D3) (30% DV).
About WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS
WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Fish & Seafood category.
Ingredients
NATURALLY SMOKED HERRING FILLETS, WATER, SALT, SODIUM PHOSPHATE
Dietary Information
WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS include Vitamin D (D2 + D3) (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, WILD CAUGHT LIGHTLY SMOKED HERRING FILLETS KIPPER SNACKS gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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