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WILD-CAUGHT LIGHT TUNA IN WATER

Canned Tuna Bumble Bee Foods, LLC Branded
99 Calories
22.5g Protein
0g Carbs
1.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 324mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 94%
Carbs 0g 0%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 324 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT 89 21.4g 0g 0g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 114 25.7g 0g 0g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 80 17.7g 0g 0.4g SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY 114 20g 5.7g 0.7g LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER 100 21.4g 2.9g 0.7g SKIP JACK WILD TUNA 107 25g 0g 0.9g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.4g per 100g).

About WILD-CAUGHT LIGHT TUNA IN WATER

WILD-CAUGHT LIGHT TUNA IN WATER is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 0g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT.

Dietary Information

WILD-CAUGHT LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, WILD-CAUGHT LIGHT TUNA IN WATER gets 91% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD-CAUGHT LIGHT TUNA IN WATER

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