WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
About WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA
WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.0g of protein, 0g of carbohydrates, and 10.8g of fat. This food belongs to the Other Deli category.
Ingredients
LIGHT TUNA, SUNFLOWER OIL, WATER, VEGETABLE BROTH, SALT
Dietary Information
WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 189 calories per 100 grams, WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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