Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA

Other Deli StarKist Co. Branded
189 Calories
23.0g Protein
0g Carbs
10.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 392mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g 46%
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.0g 68%
Carbs 0g 0%
Fat 10.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 270 MG 6%
Sodium, Na 392 MG 17%

Nutrition Highlights

  • Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.

About WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA

WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.0g of protein, 0g of carbohydrates, and 10.8g of fat. This food belongs to the Other Deli category.

Ingredients

LIGHT TUNA, SUNFLOWER OIL, WATER, VEGETABLE BROTH, SALT

Dietary Information

WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 189 calories per 100 grams, WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA

See how WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA
Hi! Ask me anything about WILD CAUGHT LIGHT IN SUNFLOWER OIL TUNA — nutrition, recipes, health benefits, or meal ideas.