WILD CAUGHT LIGHT IN SPRING WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About WILD CAUGHT LIGHT IN SPRING WATER TUNA
WILD CAUGHT LIGHT IN SPRING WATER TUNA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, SPRING WATER, VEGETABLE BROTH, SALT
Dietary Information
WILD CAUGHT LIGHT IN SPRING WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, WILD CAUGHT LIGHT IN SPRING WATER TUNA gets 97% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD CAUGHT LIGHT IN SPRING WATER TUNA
See how WILD CAUGHT LIGHT IN SPRING WATER TUNA compares to other foods in terms of nutrition:
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- WILD CAUGHT LIGHT IN SPRING WATER TUNA vs SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
- WILD CAUGHT LIGHT IN SPRING WATER TUNA vs GINGER SESAME WILD CAUGHT PREMIUM CHUNK LIGHT TUNA, GINGER SESAME
- WILD CAUGHT LIGHT IN SPRING WATER TUNA vs CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN EXTRA VIRGIN OLIVE OIL & SEA SALT, CHUNK WHITE ALBACORE
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