WILD-CAUGHT IN WATER ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.1 UG | 45% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-12 (45% DV).
About WILD-CAUGHT IN WATER ALBACORE
WILD-CAUGHT IN WATER ALBACORE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED
Dietary Information
WILD-CAUGHT IN WATER ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD-CAUGHT IN WATER ALBACORE include Selenium, Se (91% DV) , Niacin (56% DV) , and Vitamin B-12 (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, WILD-CAUGHT IN WATER ALBACORE gets 74% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD-CAUGHT IN WATER ALBACORE
See how WILD-CAUGHT IN WATER ALBACORE compares to other foods in terms of nutrition:
- WILD-CAUGHT IN WATER ALBACORE vs QUINOA MEAL WITH TOMATO AND MANGO
- WILD-CAUGHT IN WATER ALBACORE vs QUINOA MEAL WITH ZUCCHINI AND ONION
- WILD-CAUGHT IN WATER ALBACORE vs BUTTER & HERB INSTANT MASHED POTATOES
- WILD-CAUGHT IN WATER ALBACORE vs WILD RICE
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.