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WILD CAUGHT HADDOCK

Frozen Fish & Seafood Ahold Usa, Inc. Branded
80 Calories
16.8g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 102mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 90%
Carbs 0g 0%
Fat 1.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 102 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW KEY WEST PINK SHRIMP 89 20.5g 0g 0.5g WILD CAUGHT RAW KEY WEST PINK SHRIMP, WILD CAUGHT 89 20.5g 0g 0.5g SHELL & TAIL ON WILD CAUGHT RAW KEY WEST PINK SHRIMP 89 20.5g 0g 0.5g KEY WEST PINK WILD CAUGHT RAW SHRIMP, KEY WEST PINK 89 20.5g 0g 0.5g BREADED FISH FILLETS 204 9.3g 23.2g 8.3g SOUTHERN STYLE WILD CAUGHT FILLETS, SOUTHERN STYLE 172 11.5g 19.5g 5.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (1.8g per 100g).

About WILD CAUGHT HADDOCK

WILD CAUGHT HADDOCK is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (MELANOGRAMMUS AEGLEFINUS)

Dietary Information

WILD CAUGHT HADDOCK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD CAUGHT HADDOCK gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT HADDOCK

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