Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD CAUGHT DRY SEA SCALLOPS

Frozen Fish & Seafood Weis Markets, Inc. Branded
88 Calories
15.0g Protein
4.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 142mg 6%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.5mg 20%
Potassium 478mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.0g 74%
Carbs 4.4g 22%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 478 MG 10%
Sodium, Na 142 MG 6%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CLEANED & TAIL-ON LARGE RAW SHRIMP 71 13.4g 0g 1.8g WILD CAUGHT SOCKEYE SALMON FILLETS 238 28.6g 0g 11.9g RAW SHRIMP 71 13.3g 0.9g 0.9g PREMIUM RAW TAIL ON PEELED & DEVEINED SHRIMP 91 19.1g 0g 1.4g SKIN ON & BONELESS ATLANTIC SALMON FILLETS 170 18.8g 0g 10.7g SHELL OFF, TAIL ON COOKED SHRIMP 106 22.4g 0g 1.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About WILD CAUGHT DRY SEA SCALLOPS

WILD CAUGHT DRY SEA SCALLOPS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.0g of protein, 4.4g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SEA SCALLOPS.

Dietary Information

WILD CAUGHT DRY SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT DRY SEA SCALLOPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT DRY SEA SCALLOPS gets 68% of its calories from protein, 20% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT DRY SEA SCALLOPS

See how WILD CAUGHT DRY SEA SCALLOPS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT DRY SEA SCALLOPS
Hi! Ask me anything about WILD CAUGHT DRY SEA SCALLOPS — nutrition, recipes, health benefits, or meal ideas.