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WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT

Frozen Fish & Seafood The Moran Group Incorporated Branded
7 Calories
11.5g Protein
28.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 7
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 593mg 26%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.8mg 10%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 28%
Carbs 28.3g 70%
Fat 0.9g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 207 MG 4%
Sodium, Na 593 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD SOCKEYE SALMON 133 21.2g 7.1g 4.4g WHOLE TILAPIA 89 17.9g 0g 1.8g PEELED & DEVEINED, TAIL-OFF JUMBO RAW SHRIMP 71 13.4g 1.8g 1.8g TILAPIA FILLETS, TILAPIA 97 20.4g 0g 1.8g SPECIALTY, PANKO BREADED JUMBO TAIL-ON BUTTERFLY SHRIMP, PANKO BREADED 265 10.6g 23.9g 13.3g FRESH FROZEN LARGE PINK SHRIMP 118 24.7g 0g 1.8g

Nutrition Highlights

  • Very low in calories (7 kcal per 100g), suitable for weight management.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (26% DV).

About WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT

WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT is a very low-calorie food with 7 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 28.3g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK AND/OR HADDOCK AND/OR COD AND/OR HAKE, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WATER, SOYBEAN OIL, EGGS, DRIED MILK, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHITE CORN FLOUR, DEXTROSE, MODIFIED FOOD STARCH, OLEORESIN PAPRIKA, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, DRY SOY LECITHIN, SPICE, LESS THAN 2% OF: SODIUM SILICOALUMINATE (ANTICAKING).

Dietary Information

WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 7 calories per 100 grams, WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT gets 657% of its calories from protein, 1618% from carbohydrates, and 113% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT

See how WILD CAUGHT CRUNCHY BREADED WHOLE FISH FILLETS, WILD CAUGHT compares to other foods in terms of nutrition:

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