WILD CAUGHT COOKED OCTOPUS LEGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0.8g per 100g).
About WILD CAUGHT COOKED OCTOPUS LEGS
WILD CAUGHT COOKED OCTOPUS LEGS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 0.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
OCTOPUS, SALT AND BAY LEAF.
Dietary Information
WILD CAUGHT COOKED OCTOPUS LEGS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, WILD CAUGHT COOKED OCTOPUS LEGS gets 91% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WILD CAUGHT COOKED OCTOPUS LEGS
See how WILD CAUGHT COOKED OCTOPUS LEGS compares to other foods in terms of nutrition:
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- WILD CAUGHT COOKED OCTOPUS LEGS vs SAVOURY HERB WILD CAUGHT LIGHTLY BREADED WHOLE COD FILLETS, SAVOURY HERB
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