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MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN

Frozen Fish & Seafood Caribbean Gourmet Inc. Branded
174 Calories
15.9g Protein
13.0g Carbs
6.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 232mg 10%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 326mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 45%
Carbs 13.0g 37%
Fat 6.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 326 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WASABI AHI WILD CAUGHT AHI TUNA, SESAME OIL, KUKUI NUTS, WITH JAPANESE HORSERADISH AUTHENTIC HAWAIIAN POKE MIX & SERVE MEAL KIT, WASABI AHI 154 21.3g 1.5g 6.6g COCKTAIL SHRIMP WITH COCKTAIL SAUCE 85 9.2g 11.3g 0.4g COOKED SHRIMP RING WITH COCKTAIL SAUCE 86 10.7g 6.4g 0g WHOLE GUTTED AND SCALED TILAPIA 88 18.6g 0g 1.8g RAW SHRIMP 143 27.4g 1.2g 2.4g WILD PACIFIC SALMON 116 19.6g 0g 3.6g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.

About MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN

MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 13.0g of carbohydrates, and 6.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: PINK SALMON FILLETS, WATER, FLOUR (RICE, WHEAT), TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, SEASONINGS (TOMATO, HERBS, YEAST, CITRIC ACID, GARLIC), NATURAL FLAVOUR (GARLIC, LEMON, ONION), SALT, SUGAR, SODIUM PHOSPHATE (TO RETAIN MOISTURE).

Calorie Breakdown

At 174 calories per 100 grams, MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN gets 37% of its calories from protein, 30% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN

See how MEDITERRANEAN WILD PACIFIC LIGHTLY BREADED PINK SALMON FILLETS, MEDITERRANEAN compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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