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WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE

Canned Tuna United Natural Foods, Inc. Branded
138 Calories
28.4g Protein
0g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 32mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.4g 57%
Vitamin D 15mcg 75%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.4g 91%
Carbs 0g 0%
Fat 2.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 32 MG 1%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK WHITE ALBACORE 124 27.4g 0g 2.2g CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK 106 24.8g 0g 0.4g CHUNK LIGHT YELLOWFIN TUNA IN WATER, CHUNK LIGHT 89 21.4g 0g 0g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 114 25.7g 0g 0g CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 80 17.7g 0g 0.4g SWEET & SPICY CHUNK LIGHT TUNA, SWEET & SPICY 114 20g 5.7g 0.7g

Nutrition Highlights

  • Excellent source of protein with 28.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).

About WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE

WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.4g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Canned Tuna category.

Ingredients

INGREDIENTS: ALBACORE TUNA, SPRING WATER.

Dietary Information

WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE gets 82% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE

See how WILD CAUGHT CHUNK WHITE ALBACORE, ALBACORE compares to other foods in terms of nutrition:

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