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WILD CAUGHT CALAMARI RINGS & TENTACLES

Frozen Fish & Seafood Wegmans Food Markets, Inc. Branded
53 Calories
11.5g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 93%
Carbs 0g 0%
Fat 0.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Potassium, K 42 MG 1%
Sodium, Na 310 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
DEVEINED, TAIL-ON PEELED RAW SHRIMP 54 13.4g 0g 0g U/15 RAW SHELL-ON SHRIMP 106 20.4g 0.9g 1.8g SHRIMP 119 25g 0g 1.8g LARGE COOKED SHRIMP 119 22.6g 0g 1.8g BLACKENED SALMON FILLETS 193 17.9g 1.4g 11.4g LARGE RAW SHRIMP 71 15.0g 0g 0.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT CALAMARI RINGS & TENTACLES

WILD CAUGHT CALAMARI RINGS & TENTACLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID, SALT, SODIUM ASCORBATE, CITRIC ACID (PRESERVATIVE).

Dietary Information

WILD CAUGHT CALAMARI RINGS & TENTACLES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, WILD CAUGHT CALAMARI RINGS & TENTACLES gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD CAUGHT CALAMARI RINGS & TENTACLES

See how WILD CAUGHT CALAMARI RINGS & TENTACLES compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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