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WILD-CAUGHT ALBACORE IN WATER

Canned Tuna Bumble Bee Foods, LLC Branded
113 Calories
22.5g Protein
0g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 254mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 91%
Carbs 0g 0%
Fat 2.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 254 MG 11%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
ALBACORE SOLID WHITE IN WATER TUNA 99 21.8g 0g 1.8g WILD ALASKA PINK SALMON 118 18.8g 0g 4.7g CHUNK LIGHT IN WATER TUNA 82 18.8g 0g 0.6g SOLID WHITE IN WATER ALBACORE TUNA 89 21.4g 0g 0.9g SOLID IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT YELLOWFIN TUNA 204 25.7g 0g 11.5g ITALIAN STYLE SOLID IN EXTRA VIRGIN OLIVE OIL ALBACORE TUNA 177 29.2g 0g 7.1g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.1g per 100g).

About WILD-CAUGHT ALBACORE IN WATER

WILD-CAUGHT ALBACORE IN WATER is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.5g of protein, 0g of carbohydrates, and 2.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

WHITE TUNA, WATER, VEGETABLE BROTH (PEA, CARROT), SALT, PYROPHOSPHATE ADDED.

Dietary Information

WILD-CAUGHT ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, WILD-CAUGHT ALBACORE IN WATER gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD-CAUGHT ALBACORE IN WATER

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