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WILD CAUGHT ALASKAN RED SOCKEYE SALMON

Canned Seafood Meijer, Inc. Branded
153 Calories
20g Protein
2.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 365mg 16%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 68%
Carbs 2.4g 8%
Fat 7.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 309 MG 7%
Sodium, Na 365 MG 16%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD PINK SALMON 129 22.4g 1.2g 4.7g BLUE CRAB CRABMEAT 119 23.8g 0g 1.2g HERRING FILLETS IN HOT TOMATO SAUCE 148 11.2g 3.5g 10g HERRING FILLETS IN MUSTARD 163 11.2g 4.1g 11.8g COOKED MUSSEL MEAT 106 15.0g 7.1g 2.2g WILD CAUGHT PINK SALMON 106 0g 0.7g 3.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About WILD CAUGHT ALASKAN RED SOCKEYE SALMON

WILD CAUGHT ALASKAN RED SOCKEYE SALMON is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

RDED SALMON, SALT.

Dietary Information

WILD CAUGHT ALASKAN RED SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, WILD CAUGHT ALASKAN RED SOCKEYE SALMON gets 52% of its calories from protein, 6% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT ALASKAN RED SOCKEYE SALMON

See how WILD CAUGHT ALASKAN RED SOCKEYE SALMON compares to other foods in terms of nutrition:

More in Canned Seafood

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