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WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER

Frozen Fish & Seafood Whittlestone, Inc. Branded
230 Calories
11g Protein
16g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 27%
Carbs 16g 39%
Fat 14g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 170 MG 4%
Sodium, Na 450 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SCALLOPS 89 15.2g 2.7g 0.9g RAW EASY-TO-PEEL SHRIMP 80 16.1g 0g 0.9g MILD BONELESS & SKINLESS BARRAMUNDI, MILD 88 18.8g 0g 1.2g WILD PACIFIC WHITING FILLETS 89 17.9g 0.9g 1.8g PEELED DEVEINED PREMIUM COOKED SHRIMP 119 25g 0g 1.8g ARGENTINA REDS RAW, EZ PEEL, TAIL-ON WILD OCEAN SHRIMP 97 18.6g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 11g per 100g.
  • Good source of Sodium, Na (20% DV).

About WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER

WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11g of protein, 16g of carbohydrates, and 14g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL, WATER, PALM OIL, SALT, MAIZE FLOUR, LEAVENING (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE), PALM FAT, WHEAT STARCH, DEXTROSE, BROWN MUSTARD FLOUR, YELLOW MUSTARD FLOUR, ARTIFICIAL AND NATURAL FLAVORING (CONTAINS COCONUT OIL), SKIM MILK WHEAT GLUTEN, COLORED WITH TURMERIC OLEORESIN AND PAPRIKA OLEORESIN, SPICE.

Dietary Information

Notable micronutrients in WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER gets 19% of its calories from protein, 28% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER

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More in Frozen Fish & Seafood

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