WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER vs SCALLOPS
Nutrition comparison per 100 g serving
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SCALLOPS wins in 6 out of 10 nutrient categories
WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER: 2
vs
SCALLOPS: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER | SCALLOPS | Winner |
|---|---|---|---|
| Calories | 230 cal | 89 cal | |
| Protein | 11 g | 15.2 g | |
| Carbs | 16 g | 2.7 g | |
| Fat | 14 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT 4 POLLOCK FILLETS IN OUR CRISPY BATTER | SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 170 MG | 336 MG | |
| Sodium, Na | 450 MG | 161 MG |