WILD BLUEBERRY SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 92.3 MG | 103% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.2 MG | 168% | |
| Niacin | 25.6 MG | 160% | |
| Pantothenic acid | 12.8 MG | 256% | |
| Vitamin B-6 | 2.6 MG | 151% | |
| Folate, total | 513 UG | 128% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin K (phylloquinone) | 143.6 UG | 120% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 513 MG | 39% | |
| Iron, Fe | 9.2 MG | 51% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 641 MG | 51% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 51.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (15.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (39% DV).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Rich source of Phosphorus, P (51% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (103% of Daily Value per 100g).
About WILD BLUEBERRY SMOOTHIE
WILD BLUEBERRY SMOOTHIE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is protein, providing 51.3g of protein, 28.2g of carbohydrates, and 12.8g of fat. It also contributes 15.4g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
PEA PROTEIN, FLAXSEED, ORGANIC ACACIA GUM, PEA STARCH, HEMP PROTEIN, SACHA INCHI PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, NATURAL FLAVORS, DRIED FRUIT AND VEGETABLE BLEND (NUTRIENTS EXTRACTED FROM SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY BLUEBERRY, STRAWBERRY, SHITAKE MUSHROOM), ORGANIC KALE, ORGANIC MARINE ALGAE, PROBIOTICS (BACILLUS COAGULANS), CHLORELLA VULGARIS, PAPAIN, SILICON DIOXIDE, DRIED FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI).
Dietary Information
WILD BLUEBERRY SMOOTHIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD BLUEBERRY SMOOTHIE include Pantothenic acid (256% DV) , Riboflavin (168% DV) , Thiamin (167% DV) , Niacin (160% DV) , and Vitamin B-6 (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, WILD BLUEBERRY SMOOTHIE gets 53% of its calories from protein, 29% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WILD BLUEBERRY SMOOTHIE
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