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WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH

364 Calories
3.6g Protein
54.6g Carbs
16.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 54.6g 20%
Dietary Fiber 1.8g 6%
Total Sugars 29.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 54.6g 73%
Fat 16.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 38 MG 1%
Sodium, Na 327 MG 14%

About WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH

WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 54.6g of carbohydrates, and 16.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR*, UNENRICHED FLOUR*, RICE MILK* (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), EXPELLER PRESSED CANOLA OIL*, WATER, BLUEBERRIES*, SALT, BAKING POWDER* (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], CORN STARCH), BAKING SODA (SODIUM BICARBONATE), NATURAL LEMON FLAVOR*, VANILLA*.

Calorie Breakdown

At 364 calories per 100 grams, WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH gets 4% of its calories from protein, 60% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH

See how WILD BLUEBERRY SMASH VEGAN MUFFIN, WILD BLUEBERRY SMASH compares to other foods in terms of nutrition:

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