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WILD ATLANTIC HADDOCK FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
17.7g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 98%
Carbs 0g 0%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 354 MG 8%
Sodium, Na 111 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PANAMEI SEAFOOD, SHRIMP 106 20.4g 0g 1.8g LARGE RAW SHRIMP 71 15.0g 0.9g 0.4g WILD SOCKEYE SALMON FILLETS 216 27.1g 0g 10.6g WILD ALASKA SNOW CRAB LEGS & CLAWS FULLY COOKED 59 11.8g 0g 0.9g PREMIUM MAHI MAHI FILLETS 88 18.6g 0g 0.9g PINK SALMON FILLETS 88 21.2g 0g 0.9g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD ATLANTIC HADDOCK FILLETS

WILD ATLANTIC HADDOCK FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (MELANOGRAMMUS AEGLEFINUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD ATLANTIC HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD ATLANTIC HADDOCK FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ATLANTIC HADDOCK FILLETS

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More in Frozen Fish & Seafood

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