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WILD ATLANTIC HADDOCK FILLETS

Frozen Fish & Seafood Safeway, Inc. Branded
80 Calories
17.9g Protein
0g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.1mg 1%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 98%
Carbs 0g 0%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 357 MG 8%
Sodium, Na 112 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
EZ PEEL, SHELL & TAIL ON EXTRA LARGE RAW SHRIMP 97 18.6g 0g 1.8g PEELED & DEVEINED, TAIL OFF MEDIUM RAW SHRIMP 107 18.8g 0g 1.8g WILD CAUGHT NORTH ATLANTIC COLOSSAL SEA SCALLOPS 88 15.0g 6.2g 0.9g CRAB CAKES, CRAB 188 9.4g 21.9g 6.3g EZ PEEL, SHELL & TAIL ON LARGE RAW SHRIMP 97 18.6g 0g 1.8g EZ PEEL, SHELL & TAIL ON SMALL RAW SHRIMP 97 18.6g 0g 1.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.5g per 100g).

About WILD ATLANTIC HADDOCK FILLETS

WILD ATLANTIC HADDOCK FILLETS is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (MELANOGRAMMUS AEGLEFINUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD ATLANTIC HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, WILD ATLANTIC HADDOCK FILLETS gets 89% of its calories from protein, 0% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ATLANTIC HADDOCK FILLETS

See how WILD ATLANTIC HADDOCK FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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