WILD ALBACORE TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 328 MG | 7% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About WILD ALBACORE TUNA IN WATER
WILD ALBACORE TUNA IN WATER is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE WHITE TUNA, WATER.
Dietary Information
WILD ALBACORE TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, WILD ALBACORE TUNA IN WATER gets 95% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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