WILD ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About WILD ALBACORE TUNA
WILD ALBACORE TUNA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), SALT.
Dietary Information
WILD ALBACORE TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, WILD ALBACORE TUNA gets 80% of its calories from protein, 0% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WILD ALBACORE TUNA
See how WILD ALBACORE TUNA compares to other foods in terms of nutrition:
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- WILD ALBACORE TUNA vs SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL
- WILD ALBACORE TUNA vs SOLID WHITE ALBACORE TUNA IN WATER
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