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WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK

Frozen Fish & Seafood Safeway, Inc. Branded
71 Calories
15.9g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 93mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 97%
Carbs 0g 0%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 230 MG 5%
Sodium, Na 93 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
RAW SHRIMP EZ PEEL SHEEL & TAIL ON 53 12.4g 0g 0g EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS 146 13.0g 16.3g 2.9g WILD CAUGHT CALAMARI RINGS & TENTACLES 53 11.5g 0g 0.9g WILD CAUGHT WHITING 80 17.9g 0g 0.9g HONEY WALNUT SHRIMP 271 10.2g 26.3g 11.9g PEELED SHRIMP 71 13.3g 0.9g 0.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.9g per 100g.
  • Very low in fat (0.4g per 100g).

About WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK

WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 0g of carbohydrates, and 0.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK (GADUS CHALCOGRAMMUS), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK

See how WILD ALASKAN POLLOCK FILLETS, WILD ALASKAN POLLOCK compares to other foods in terms of nutrition:

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