WILD ALASKAN COHO SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.5g per 100g).
About WILD ALASKAN COHO SALMON
WILD ALASKAN COHO SALMON is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 27.4g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
COHO SALMON.
Dietary Information
WILD ALASKAN COHO SALMON is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, WILD ALASKAN COHO SALMON gets 38% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WILD ALASKAN COHO SALMON
See how WILD ALASKAN COHO SALMON compares to other foods in terms of nutrition:
- WILD ALASKAN COHO SALMON vs SALTWATER PINK SHRIMP
- WILD ALASKAN COHO SALMON vs FISH BALLS, SHRIMP
- WILD ALASKAN COHO SALMON vs ALMOND CRUSTED FLOUNDER
- WILD ALASKAN COHO SALMON vs CAJUN SPICE SHRIMP
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.