WILD ALASKA BLUEBACK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 425 MG | 33% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (33% DV).
About WILD ALASKA BLUEBACK SALMON
WILD ALASKA BLUEBACK SALMON is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.8g of protein, 0g of carbohydrates, and 7.6g of fat. This food belongs to the Canned Seafood category.
Ingredients
INGREDIENTS: BLUEBACK SALMON, SALT
Dietary Information
WILD ALASKA BLUEBACK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD ALASKA BLUEBACK SALMON include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 151 calories per 100 grams, WILD ALASKA BLUEBACK SALMON gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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