WIDE EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 233 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (42% DV).
About WIDE EGG NOODLES
WIDE EGG NOODLES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
SEMOLINA, DURUM FLOUR, EGG YOLKS, VITAMINS AND MINERALS: NICOTIDAMINE, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID.
Dietary Information
WIDE EGG NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WIDE EGG NOODLES include Thiamin (83% DV) , Folate, total (58% DV) , Niacin (42% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, WIDE EGG NOODLES gets 15% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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