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WHOOPIE PIE KIT

Cake, Cookie & Cupcake Mixes The J.M. Smucker Company Branded
395 Calories
2.3g Protein
72.1g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 72.1g 26%
Dietary Fiber 0g 0%
Total Sugars 51.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 72.1g 82%
Fat 14.0g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 419 MG 18%

About WHOOPIE PIE KIT

WHOOPIE PIE KIT is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 72.1g of carbohydrates, and 14.0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

FROSTING: POWDERED SUGAR (SUGAR, CORN STARCH), SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), CORN SYRUP, WATER, SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, ARTIFICIAL COLOR, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, MONO AND DIGLYCERIDES. CAKE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT STARCH, COCOA PROCESSED WITH ALKALI, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, CELLULOSE, MONO AND DIGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 60, RED 40, TBHQ AND CITRIC ACID (ANTIOXIDANTS). CANDY BITS: SUGAR, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6 LAKE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, RED 40.

Calorie Breakdown

At 395 calories per 100 grams, WHOOPIE PIE KIT gets 2% of its calories from protein, 73% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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